The Meditation Hack that saves you 70,000 hours:
Zen 12 —
We’ve all heard about the powerful benefits of meditation: Less stress, greater relaxation, sharper thinking, improved memory, enhanced creativity, and more.
Achieving a state of quiescence, of balance and harmony in this hectic,increasingly disturbed world is of great value.
Meditation holds some amazing benefits for those that practice it routinely. Since the 1970s, there have been over 3000 scientific studies at over 200 independent universities, all validating the life-changing gains of regular meditation.
This meditation system marries the tech of today with the ancient wisdom of the past to bring about the meditative state–in 12 minutes a day.
We know the exact meditation ‘signature’ frequencies. By observing Zen monks in practice, we can see that the more advanced the meditation, the deeper the brainwave frequencies, while you remain awake and conscious.
So: The more advanced the meditation, the deeper the brainwave frequencies, and the greater the benefits in your life. Brainwave entrainment is an area of science that has been heavily researched over the past 100 years. And it provides the key to improving your meditation results, quicker than you ever thought possible.