Resource Vitality

Resource Vitality

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Shaolin Pai Da Tapping Qigong

Shaolin Pai Da Tapping to strengthen the Immune System:

This routine wakes up each part of your body and charges your Qi. For this Winter in order to keep you healthy, please continue training your Wei Qi / Immune System.
This simple yet very effective form takes just over 6 minutes. It is presented here by Master Liu He.

In this qigong form, you tapping various acu points in order to stimulate and wake them up.

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